The Body Haven


​​​​​​​"a sanctuary for your body & mind"......yoga, wellness, apparel & events....







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 1:1  Instruction -   Yoga , Mat Pilates, Personal Training
                                55 min session - $65
1:1 Coaching -  Lifestyle Weight Mgt Coaching - Food Journal, Menu Planning, 
                          Trigger Recognition, Personal Goals - 50 min session - $55​

Classes -  Yoga (Foundations,  BUTI, Power, Flow, Groove, Restorative),  PIYO
                                      60 minute class - $15 per person -Monthly Card

                                                                     $17 per person Drop In

Packages:  

All U Pkg -   One 1:1  Fitness Training (includes any of the above) 
                      One 1:1  Lifestyle Weight Mgt Coaching
                     * 1 session of each per week;  2 month commitment 
Complete U Pkg - Two 1:1 Fitness Training (includes any of the above) 
                               One 1:1  Lifestyle Weight Mgt Coaching   
                              * 3 session per week;  2 month commitment 
Active U Pkg - Three 1:1 Fitness Training (includes any of the above)
                          *3 session per week;  2 month commitment 
Inside U Pkg - Two 1:1  Lifestyle Weight Mgt Coaching  
                         * 2 sessions per week, 3 month commitment 
** Packages are 10% of Retail Price

 

       





Services - For Women & Men